What is artichoke?
What is an artichoke, know not only the chefs. The refined taste and healing properties of artichokes have been known since ancient times. It is mentioned in ancient legends dating from 371 BC. er
An artichoke is a flower bud that looks like a cone, ranging in size from a walnut to an orange. The homeland of the plant is the Mediterranean.
Useful properties of artichoke
Due to the large number of micro and macro elements, vitamins and organic acids, the artichoke is widely used for therapeutic purposes:
- cleansing the kidneys and liver;
- removal of slag and toxins;
- improve digestion;
- lower blood sugar levels;
- improve brain blood circulation;
- normalization of body weight.
Artichoke in cooking
Gourmets appreciate artichokes for their delicate, sweet-nutty flavor. But in order to enjoy its taste, it is not enough to know what an artichoke is. You need to choose and prepare the plant.
Artichoke buds should have a deep green color. In a fresh fruit, the leaves are tightly laid and creak when squeezed. The smaller the size of the artichoke, the softer its taste. In large fruits, the core is used.Artichoke can be stored in the refrigerator in a plastic bag for up to 5-7 days.
Cooked or steamed artichokes with butter, mayonnaise or various sauces are used as food. Artichoke petals are added to salads, stews, pizza or soup. Artichokes are made with pies, bread and desserts. Small artichokes are used for canning and pickling.