How to make water Sassi for weight loss
You will need
- - 1 slice of ginger root;
- - 1 lemon;
- - 1 cucumber;
- - 2-3 sprigs of fresh mint;
- - 2 liters of water (spring water).
First of all, you need to wash all the ingredients: fresh lemon and cucumber, mint and ginger. Dry them on a paper towel or napkin. Sassi water is prepared in the evening, so that in the morning this vitamin drink is already present and ready for consumption.
Cucumber and lemon should be cut with a very sharp knife into thin circles. Then peel a small piece of ginger and grate it on a fine grater to get about a teaspoon of gruel. Wash the sprigs and mint leaves with your hands.
In a clean glass jar of 2 liters you need to put all the ingredients for the preparation of water Sassi: ginger gruel, cucumber and lemon circles, mint. All products pour cold water. It is recommended to use spring water, but bottled will do as well. Tap water must be filtered before use.
Sassi water should be infused in the refrigerator overnight. In the morning you should drink a glass of drink on an empty stomach, drink the rest of the can during the day. It is believed that water Sassi not only helps to lose weight, but also cleanses the digestive tract, eliminates the body of toxins and gives a charge of energy for the whole day.