How to ease the pain of menstruation
How to ease the pain of menstruation with nettle
This plant is a huge success, especially among women. Long since nettle was used to disinfect wounds, as a hemostatic or to reduce blood loss, it also contributes to the rapid healing of wounds. Nettle is very unpretentious and grows everywhere, as a result, it will not make labor to find a plant. From it cooked soup, used for cosmetic procedures, in medicine. As you can see, it is very versatile.
Nettle - this is really a golden fund of vitamins, it has choleretic, tonic, hemostatic, anti-inflammatory, expectorant and diuretic. With the help of this plant you can easily improve blood clotting and increase the level of red blood cells in the body. Secretin, which is part of nettle, makes it possible to use its antidiabetic agent.
But you should not use nettle pregnant, it brings the uterus to tone.If during the critical days the blood loss is very large, nettle will easily help, it will increase blood clotting and slow the flow. With heavy bleeding the body loses a huge amount of iron, it can cause anemia. If during menstruation you experience weakness, pain, dizziness, the first thing you should do is consult a specialist. If pathologies are excluded, you will be prescribed drugs based on nettle. This is an absolutely unique plant, even if you find it in the garden, in the garden, you should not throw it out with the rest of the weeds, dry it out and put the leaves in a dry jar. It is stored for a long time, and if necessary, you will have on hand an excellent tool that alleviates pain during menstruation.
Ways to receive nettle during menstruation
Tea or decoction of nettle will have an antispasmodic, analgesic effect, normalizes blood loss and relieve inflammation. You can buy drugs from nettle in each pharmacy or prepare yourself. Widely popular enjoy:
- Nettle juice Consume before meals, reduces blood loss.
- Nettle extract.
- Crushed nettle leaves in a dry form.Of them prepare a decoction, which helps no less.
Prepare nettles can be alone, dried or tincture. It can be used not only in the period of menstruation, but also for the monthly cleaning of the vascular system. Before taking nettle you need to make sure that you do not have contraindications - such as:
- all kinds of kidney disease;
Thus, during menstruation, do not forget to relax, watch your health, get enough sleep and then you will not need any remedy, everything will be fine anyway.