How to do a facial massage?
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Every woman wants her appearance to be admired, even if she is well over fifty. But for this you need from the youth to take care of the beauty of your face, which is quite possible if you know how to do a face massage with your own efforts. That is, without the involvement of cosmetologists.
Unfortunately, the realities of modern life are such that not all women can afford to pay for the services of a professional cosmetologist from the salon, but they can create the beauty of their faces with their own hands.
The beginning of the massage
Before you begin a facial massage, remove all cosmetics from it. Your face should be clean, and the correct massage movements, excluding excessive pressure and stretching of the skin, will eliminate wrinkles. They will even solve the problem with a double chin. By the way, this problem can occur not only in overweight women, but also girls who are rather slim and young.
The optimal age for the start of massage procedures is 27 years, but as they say, it's never too late to start.Previously, the above-mentioned age is not recommended to massage the face by specialists. As well as using night creams before 25 years.
Contraindications to facial massage
Many women are looking for the answer to the question of how to properly massage the face, but some of them do not know that in some cases, the implementation of this procedure is strictly prohibited. If you do not follow these recommendations, the massage will not only bring any useful effect to the skin of the face, but, on the contrary, will only harm it. So, massage should not be performed if:
- on the face there are acute infectious manifestations. For example, all sorts of acne;
- manifestations of dermatological diseases are observed;
- increased hair growth;
- face skin suffered from sunburn;
- face skin is too sensitive.
Facial massage technology
The first time the duration of the massage should be no more than five minutes. The duration of the second procedure is 10 minutes, but you can extend it to 15 minutes. All subsequent sessions are performed for 10-15 minutes. In principle, if you are not sure whether you can do a facial massage in your case, you can consult a dermatologist or a professional cosmetologist.Specialists will give you advice on massage, as well as help you find the ideal means for skin care, taking into account its features.
If you do not have any contraindications to massage, then you should thoroughly examine the massage lines on the face.
- The first line is from the tip of the chin to the earlobe.
- The second line - from the lower lip to the earlobe.
- The third line - from the base of the nose to one temple and to the second temple.
- The fourth line is from the corner of the mouth to the middle of the ear.
- The fifth line is from the middle of the nose bridge to the eyebrow line and further to the temple.
- The sixth line is from the middle of the forehead to the brow line and further to the temple.
- The seventh line is from the eyebrow to the hairline.
The regularity of self-massage depends on the employment of the woman, therefore, how often to do a face massage is your business. However, remember: the less often you will do a massage, the less effect you will get from this procedure. Many women try to solve with the help of cosmetics the problem of swelling of the face, but if you apply face massage along with serums and other cosmetics, then this problem can be eliminated much faster. Experts recommend doing massage daily in the evening, hours and a half before bedtime. But this procedure can be performed in a day.
The first movements during facial massage should be light, stroking. Then the procedure continues by pressing and patting, but in any case, they should be weak. Pay particular attention to the eye area during the massage - the skin is especially sensitive here, so it requires light massage movements that are directed from the center of the nose bridge to the temple, but in no case the opposite. After the massage, be sure to apply a nourishing night cream on the skin.
Remove wrinkles from the face
Wrinkles - the main enemy of female beauty, so you need to do everything possible so that they appear on the face as late as possible. But, even if such a problem is already typical for you, learn how to do a facial massage. The video will help you with this.
Alternately patting the forehead, both vertically and horizontally, will help reduce wrinkles, as well as resist the emergence of new ones. Slightly pressing on the problem areas between the eyebrows, the inner side of the wrist, you contribute to the reduction of wrinkles in this area. Please note that before the massage between the eyebrows, it is recommended to apply a little cream on the skin.Then work with your fingertips in the area of the temples. "Goose feet" - wrinkles around the eyes, will help to remove light pressing the inner side of the wrist or tapping movements of two fingers.